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"Jeeva, representing life force, and Raksha, embodying protection, merge to create Jeeva Raksha. The techniques imparted originate from the practices of ancient yogis, aiming to cultivate a stress-free and healthy life. The practices you learn help to balance Vata, Pitha, and Kapha in the body, thereby regulating overall health.
Jeeva Raksha presents a simple 3-minute daily routine designed to detoxify, reduce stress, boost immunity and lung capacity, and rejuvenate. It assures a revitalizing start to each day, easily adaptable for practice anywhere, anytime."
DATE : 20th Sep
TIME : 6pm to 8 pm
VENUE
Ealing Amman Kovil,
5 Chapel Road,
London W13 9AE
Jeeva Raksha benefits
DATE : 20th Sep
TIME : 6pm to 8 pm
VENUE:
Ealing Amman Kovil,
5 Chapel Road,
London W13 9AE
Learn a simple 3 minutes practice that can be practised at anytime an anywhere
Gurumahan
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